The first rule of mastery : stop worrying about what people think of you
(Book)
Author
Contributors
Lake, Kevin, author.
Published
Boston, Massachusetts : Harvard Business Review Press, [2023].
ISBN
9781647823245, 1647823242
Physical Desc
vi, 208 pages : illustrations ; 22 cm
Status
Brookline - Adult
158.1 Gervais 2023
1 available
158.1 Gervais 2023
1 available
Copies
Location | Call Number | Status |
---|---|---|
Brookline - Adult | 158.1 Gervais 2023 | On Shelf |
Brookline Putterham - New Books | 158.1 Gervais 2023 | Checked Out |
Location | Call Number | Status |
---|---|---|
Arlington - New Books | 158.1 GER | Checked Out |
Concord - New Books | 158.1 Gervais | Billed |
Maynard - New Books | 158.1 Gervais | On Shelf |
Medford - Adult | 158.1 Gervais | Checked Out |
Norwood - New Books | 158.1 Gervais | On Shelf |
More Details
Published
Boston, Massachusetts : Harvard Business Review Press, [2023].
Format
Book
Language
English
ISBN
9781647823245, 1647823242
Notes
General Note
Includes index.
Description
"With the proliferation of social media, the intense pressure to succeed, and our overreliance on external rewards, metrics, and validation, FOPO is running rampant. Our concern with what other people think about us has become an irrational, unproductive, and unhealthy obsession in the modern world. And its negative effects reach into all aspects of our lives. In The First Rule of Mastery, Michael Gervais shows us the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. As one of the world's leading experts on the relationship between the mind and human performance, Gervais takes an in-depth look at the noxious effects of FOPO while laying out the mental skills and practices we need to achieve personal excellence-the same skills he's taught to the top performers in the world including sports MVPs and Fortune 100 leaders and teams. Filled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the popular Finding Mastery podcast, The First Rule of Mastery is a much-needed wake-up call that when we give more value to other people's opinions than our own, we live life on their terms, not ours"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Gervais, M., & Lake, K. (2023). The first rule of mastery: stop worrying about what people think of you . Harvard Business Review Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gervais, Michael and Kevin, Lake. 2023. The First Rule of Mastery: Stop Worrying About What People Think of You. Harvard Business Review Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gervais, Michael and Kevin, Lake. The First Rule of Mastery: Stop Worrying About What People Think of You Harvard Business Review Press, 2023.
MLA Citation, 9th Edition (style guide)Gervais, Michael, and Kevin Lake. The First Rule of Mastery: Stop Worrying About What People Think of You Harvard Business Review Press, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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