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Harness the health benefits of intermittent fasting-a comprehensive guide with meal plans and more
Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion. That said, there are many ways to approach it and apply it to your life. Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help...
22) Newlyn
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Series
Language
English
Description
It's the feeders and feedees night and Newlyn is in his element.Newlyn has had the facebook group for feeders and feedees for years, they've tried to get together but it's hard. A lot of the feedees often feel the stares that come their way with being voluptuous people. Newlyn loved them all. The bigger the better. He didn't understand why feeding someone got him off, it just did, there was something about watching a big man or woman eating that had...
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English
Description
Amity Diaz has had worse days, but not in recent memory. No, recent memory has her waking up amidst smoking wreckage in a hellscape of craggy rocks and woman-eating trees. Did she mention the near-miss to her femoral artery or the deadly respiratory bacteria? Nevertheless, she found drinking water, Meals Ready to Eat, assorted supplies, a stray alien dog, and her trusty artificial general intelligence sidekick hasn't steered her wrong yet. With Amity's...
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English
Description
Self-esteem and self-empowerment are vital for a rewarding and fulfilling life and are often bolstered by belief systems and societal views. But what if these systems or views prevent us from truly accepting ourselves because of miseducation or taboo? Such is the case for most women and the vagina, an organ so vital to our very existence, yet shrouded in secrecy and shamefully hidden.
In Maritza Breitenbach's The Cookie Book, she sets out to dispel...
26) Eat pray love
Publisher
Sony Pictures Home Entertainment
Language
English
Formats
Description
A happily married woman who is trying to get pregnant realizes that her life needs to go in a new direction. After a very painful divorce, she risks everything and embarks on a journey around the world that becomes a quest for self-discovery.
Author
Series
Last Mrs. Parrish novels volume 1
Language
English
Description
"Some women get everything. Some women get everything they deserve. Amber Patterson is fed up. She's tired of being a nobody: a plain, invisible woman who blends into the background. She deserves more--a life of money and power like the one blond-haired, blue-eyed goddess Daphne Parrish takes for granted. To everyone in the exclusive town of Bishops Harbor, Connecticut, Daphne--a socialite and philanthropist--and her real-estate mogul husband, Jackson,...
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English
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Medfield Memoirs for Adults - Critically Acclaimed
Natick-Morse Black History Month 2024
Wayland Library Staff Picks - Biography
Natick-Morse Black History Month 2024
Wayland Library Staff Picks - Biography
Description
Roxane Gay addresses the experience of living in a body that she calls 'wildly undisciplined.' She casts an insightful and critical eye over her childhood, teens, and twenties -- including the devastating act of violence that was a turning point at age 12 -- and brings readers into the present and the realities, pains, and joys of her daily life. With candor, vulnerability, and authority, Roxane explores what it means to be overweight in a time when...
Series
Publisher
MGM Home Entertainment
Pub. Date
2002
Language
中文
Description
A retired master chef and widower is worried about the future of his three unmarried daughters who are skeptical about marriage. Yet he himself surprises them with his secret love affair with a young woman many years his junior.
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English
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[The author's] story begins in rural Puerto Rico, where her warring parents and seven siblings led a life of uproar, but one full of love and tenderness as well. Growing up, Esmeralda learned the proper way to eat a guava, the sound of the tree frogs in the mango groves at night, the taste of the delectable sausage called morcilla, and the formula for ushering a dead baby's soul to heaven. But just when Esmeralda seemed to have learned everything,...
Author
Series
Language
English
Description
"Afi Tekple is a young seamstress in Ghana. She is smart; she is pretty; and she has been convinced by her mother to marry a man she does not know. Afi knows who he is, of course--Elikem is a wealthy businessman whose mother has chosen Afi in the hopes that she will distract him from his relationship with a woman his family claims is inappropriate. But Afi is not prepared for the shift her life takes when she is moved from her small hometown of Ho...
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Scary stories to tell in the dark volume 4
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English
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Description
Contains haunting stories and scary songs that feature ghosts, monsters, and creepy endeavors, including selections entitled "Old Woman All Skin and Bone," "Cold as Clay," "The Ghost with the Bloody Fingers," and others.
Author
Language
English
Description
Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct -- and absolutely normal -- developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding...
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"Maggie is fine. She's doing really good, actually. Sure, she's broke, her graduate thesis on something obscure is going nowhere, and her marriage only lasted 608 days, but at the ripe old age of twenty-nine, Maggie is determined to embrace her new life as a Surprisingly Young Divorcée. Now she has time to take up nine hobbies, eat hamburgers at four a.m., and 'get back out there' sex-wise. With the support of her tough-loving academic advisor, Merris;...
Author
Language
English
Description
""The best kind of story-one that will both break your heart and scare the hell out of you." -Jennifer McMahon, New York Times bestselling author for They Drown Our Daughters ONCE SHE HAS HER GRIP ON YOU, SHE'LL NEVER LET YOU GO. At four months old, Olivia Dahl was almost murdered. Driven by haunting visions, her mother became obsessed with the idea that Olivia was a changeling, and that the only way to get her real baby back was to make a trade with...
Author
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English
Description
"This stunningly original collection of stories illuminates a spectrum of Latinx, Chicanx, and immigrant women's voices. In confrontations with fraught matrilineal lines, absent or abusive fathers, and the effects of historical violence, these women and girls navigate a male-dominated world where they rely on a resilient mujer network to get them through sometimes supernatural obstacles. In visceral, embodied prose, Fragoza's imperfect characters...
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English
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Leah is changed. A marine biologist, she left for a routine expedition months earlier, only this time her submarine sank to the seafloor. When she finally surfaces and returns home, her wife, Miri, knows that something is wrong. Barely eating and lost in her thoughts, Leah rotates between rooms in their apartment, running the taps morning and night. Whatever happened in that vessel, whatever it was they were supposed to be studying before they were...
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English
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The author of Body love returns with custom 21-day eating plans tailored to four different types of women: "The Girl on the Go" for the woman who wants to eat healthy while managing a hectic schedule, "The Domestic Goddess" for the woman who loves to spend time in the kitchen, "The Plant-Based Devotee" for the woman who avoids animal products, and "The Red-Carpet Ready" for the woman who wants to look and feel her best for an upcoming special event....
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