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""Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." Drawing on the Buddhist concept of mindfulness, Richo offers a fresh perspective on love and relationships that focuses not on finding an ideal mate but on becoming a more loving and realistic person. Here, he explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention...
Author
Language
English
Formats
Description
Sit down. Breathe deep. This is the last business book you will ever need. For in these pages, Stanley Bing solves the ultimate problem of your working life: How to manage the boss. The technique is simple . . . as simple as throwing an elephant. All it takes is the proper state of mind, a step-by-step plan, and a great leap of faith. This humble guide provides all these and more. It is Zen that enables one to take an object of enormous weight and...
3) How to fight
Author
Series
Mindfulness essentials volume 6
Language
English
Formats
Description
"Thich Nhat Hanh brings his signature clarity, compassion, and humor to focus on the ways we act out in anger, frustration, and despair. In brief meditations, he offers insights on how to turn our disagreements and conflicts into opportunities for growth and compassion. With sumi ink drawing by Jason DeAntonis." -- Back cover.
Author
Language
English
Formats
Description
"Navigating through your different worlds--home, school, friends, and social media--can seem impossilbe sometimes. Through Buddhist meditation and mindfulness practices, teens just like you have found a path to inner calm and awareness. Author and ordained member of the Triratna Buddhist Order, Candradasa will introduce you to the Buddhist way of seeing things and help you strengthen your emotional life, relationship to your body, and connection to...
Author
Language
English
Formats
Description
For thousands of years, Buddhism has provided a spiritual foundation for the daily lives of millions around the world. But does Buddhism have anything to offer us, Buddhists and non-Buddhists alike, in today's world of work?
Franz Metcalf and BJ Gallagher think it does. Spiritual wisdom, Western or Eastern, inspires and instructs us in living a good life. And that's just as true at work as at home. Buddha mind, a source of calm, compassion, and insight,...
Author
Publisher
Shambhala
Pub. Date
2014.
Language
English
Description
Does it ever seem that a lot of the people you work with are jerks? This book is about how not to let work turn you into one of them. Apply the simple Buddhist teachings and practices Lodro Rinzler provides here to whatever you do for a living, and you'll not only avoid jerk-hood, but you'll be setting out on the path toward making your livelihood an expression of your inherent wisdom, honesty, and compassion. In the process, you'll discover genuine...
Author
Language
English
Formats
Description
"Learn Buddhist principles that can help enrich your romantic life, your life in general, and the lives of those around you. Surely a happy marriage for a normally adjusted couple is a simple matter of give-and-take-some patience, tolerance, and just trying to be cheerful as often as possible. There is no shortage of books providing relationship advice that can help us with these matters. But Buddhist teachings address more than just surface knowledge,...
Author
Series
Mindfulness essentials volume 8
Language
English
Formats
Description
"From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection." -- goodreads.com
Author
Publisher
Parallax Press
Pub. Date
[2014]
Language
English
Description
"Long-time Buddhist nun, counselor, and teacher Sister Chan Khong offers four steps for repairing any relationship. Thousands of people have used these techniques, including conscious breathing, loving spech, and compassionate listening, to reconcile with loved ones. Beginning Anew can bring deeper understanding and harmony to any relationship,"--page [4] of cover.
Author
Publisher
Sounds True
Pub. Date
[2017]
Language
English
Description
"A mindful approach to the unique challenges of intimate relationships . . . [Brach] offers a treasury of tools and insights for cultivating self-compassion, overcoming inner obstacles, and fostering authentic communication. Recorded at a live two-day event, this training brings you Tara's special blend of storytelling, tender guidance, and potent meditations for applying mindfulness and lovingkindness to our relationships, including: Dissolving the...
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