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"Surviving an Eating Disorder is the first book for family and friends to use a psychological perspective to understand eating disorders. Other treatment manuals or self-help books propose change but Surviving is the first to consider why change can be so hard for everyone involved. The factors that can hinder progress are discussed and the methods that can work are emphasized. Illustrated with case examples, this fourth edition explains the latest...
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Medfield Memoirs for Adults - Critically Acclaimed
Natick-Morse Black History Month 2024
Wayland Library Staff Picks - Biography
Natick-Morse Black History Month 2024
Wayland Library Staff Picks - Biography
Description
Roxane Gay addresses the experience of living in a body that she calls 'wildly undisciplined.' She casts an insightful and critical eye over her childhood, teens, and twenties -- including the devastating act of violence that was a turning point at age 12 -- and brings readers into the present and the realities, pains, and joys of her daily life. With candor, vulnerability, and authority, Roxane explores what it means to be overweight in a time when...
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Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you...
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"Susan Burton is ready to come clean. Happily married with two children, working at her dream job, she has lived a secret life of compulsive eating and starving for twenty-five years. This is a relentlessly honest, fiercely intelligent narrative of living with binge-eating disorder. When Burton was thirteen, her stable life in suburban Michigan was turned upside down by her parents' abrupt, hostile divorce, and she moved to Colorado with her mother...
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"The second edition of the best-selling and groundbreaking work where a therapist and an eating disorder survivor come together to deliver expert guidance for readers with eating disorders. With its unique three-phase approach to eating, this book smashes the illusion of control, the power, and the lies of the deadly illness of disordered eating, providing a concrete plan for long-term recovery"--
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The statistics are powerful and alarming: perhaps as many as 6 million Americans suffer from night eating syndrome, or NES, an eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese individuals, persons who are 100 or more pounds overweight,...
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"This book's message is rooted in the belief that people inherently possess the wisdom necessary to make healthy choices and live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. Embody guides readers step by step through five core competencies: Reclaim Health, Practice...
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"Isn't it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul. When it comes to addiction, abstinence isn't always the answer--and with food addiction, this is especially true. And yet, for decades nutritional experts have dissected...
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"Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn:...
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"Every person who suffers from binge-eating disorder is unique-and what may help one person overcome compulsive eating may not work for another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help readers of all ages and backgrounds take control of their eating habits. Using the eight-week protocol in this book, readers will learn how to recognize their triggers, cope with difficult emotions, improve...
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"Jackie Newsome's best friend is dead, and everyone knows who killed her. Jackie is an ex-emotional eater and mother of four, who has finally lost the weight she long yearned to be free of. But leaving her old self behind proves harder than she ever imagined. She believes she should be happier, but misery still chases her, and motherhood threatens to consume her. Her only salve is Theresa, her best friend whose life she desperately covets. Their bond...
12) Paperweight
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Seventeen-year-old Stevie is trapped. In her life. In her body. And now in an eating-disorder treatment center on the dusty outskirts of the New Mexico desert. Life in the center is regimented and intrusive, a nightmare come true. Nurses and therapists watch Stevie at mealtime, accompany her to the bathroom, and challenge her to eat the foods she's worked so hard to avoid. Her dad has signed her up for sixty days of treatment. But what no one knows...
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As diverse a country as the United States is, almost 50 percent of Americans share a tragic commonality: they know someone affected by an eating disorder. It is estimated that thirty million girls, boys, women, and men in the country will experience an eating disorder in their lifetime. This volume shares critical information about treatment and prevention. Through statistics, true stories of survivors, and more, this book helps young readers feel...
14) Camp Sylvania
Author
Series
Camp Sylvania volume 1
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English
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2024 Reading Challenge - May Kids
Dedham's Not-So-Scary Monsters! List (Children's Titles)
Watertown Summer Reading Grade 5
Dedham's Not-So-Scary Monsters! List (Children's Titles)
Watertown Summer Reading Grade 5
Description
"Magnolia "Maggie" Hagen is determined to be in the spotlight ... if she can just get over her stage fright. This summer, though, she has big plans to finally attend Camp Rising Star, the famous performing arts camp she's been dying to go to for three whole summers. But on the last day of school, her parents break the news: Maggie isn't going to Camp Rising Star. She's being shipped off to fat camp, and not just any fat camp. She's going to Camp Sylvania,...
15) Loving someone with an eating disorder: understanding, supporting & connecting with your partner
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"If your loved one is one of millions of Americans who suffers from an eating disorder such as anorexia nervosa or bulimia, you may feel alone, without guidance or understanding. As a romantic partner, you need to know how to navigate issues such as parenting, sex and intimacy, and running a household. This book provides that help by addressing your uniquely complex and difficult situation, and provides much-needed support for growth and healing....
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"At fourteen, Kelsey Osgood became fascinated by the stories of women who starved themselves. She devoured their memoirs and magazine articles, committing the most salacious details of their cautionary tales to memory--how little they ate, their lowest weights, and their merciless exercise regimes--to learn what it would take to be the very best anorectic. When she was hospitalized for anorexia at fifteen, she found herself in an existential wormhole:...
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Marci Warhaft-Nadler tackles the tough questions that you and your kids face as they negotiate aspects of body image and self-esteem in a world filled with adverse messages. With over two decades of experience on both sides of the fitness industry and herself a survivor of an eating disorder, she speaks from the heart with straight-forward and savvy advice. Understanding the challenges is the first step; learning the tools needed to empower kids to...
18) Not hungry
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June is fat. June also has an eating disorder, but no one sees. When she doesn't eat, her friends and family think they see a fat girl on a diet, not someone starving herself. When June's secret is found out by Toby, the new boy next door, she is panicked. Then she learns he also has a secret. Everyone has their own little lies.
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"A reissue of the bestselling memoir with a new afterword by the author. Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia--until a particularly horrifying bout with the disease in college put the romance of wasting away to rest forever. WASTED is the story of one woman's travels to reality's darker...
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A girl with an eating disorder grows up. And then what? In this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. These diseases...
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