The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy
(eBook)
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eBook
Language
English
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APA Citation, 7th Edition (style guide)
Bob Arnot., & Bob Arnot|AUTHOR. (2013). The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy . HarperCollins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bob Arnot and Bob Arnot|AUTHOR. 2013. The Aztec Diet: Chia Power: The Superfood That Gets You Skinny and Keeps You Healthy. HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bob Arnot and Bob Arnot|AUTHOR. The Aztec Diet: Chia Power: The Superfood That Gets You Skinny and Keeps You Healthy HarperCollins, 2013.
MLA Citation, 9th Edition (style guide)Bob Arnot, and Bob Arnot|AUTHOR. The Aztec Diet: Chia Power: The Superfood That Gets You Skinny and Keeps You Healthy HarperCollins, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 32576b31-f07f-0b56-565b-385e7789463e-eng |
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Full title | aztec diet chia power the superfood that gets you skinny and keeps you healthy |
Author | arnot bob |
Grouping Category | book |
Last Update | 2024-05-15 20:01:03PM |
Last Indexed | 2024-06-07 21:40:12PM |
Book Cover Information
Image Source | hoopla |
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First Loaded | May 10, 2024 |
Last Used | May 10, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2013 [artist] => Bob Arnot [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/opr_9780062124081_270.jpeg [titleId] => 16574790 [isbn] => 9780062124081 [abridged] => [language] => ENGLISH [profanity] => [title] => The Aztec Diet [demo] => [segments] => Array ( ) [pages] => 290 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Bob Arnot [artistFormal] => Arnot, Bob [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Diet & Nutrition [1] => Diets [2] => Health & Fitness [3] => Weight Loss ) [price] => 3.99 [id] => 16574790 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Chia Power can make you skinny, strong, and healthy The Aztecs cultivated the world's most nutritious foods, which provided them with the strength to build one of civilization's greatest empires. The key to the astounding fitness and energy levels of the Aztec warriors? The miracle superfood: chia. Already fueling endurance athletes and distance runners like those featured in the bestselling book Born to Run, chia is quickly gaining popularity as the biggest diet breakthrough in years. Now, in The Aztec Diet, New York Times bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight-loss success. Follow The Aztec Diet's three-phase plan to lose weight quickly and effortlessly, improve overall health and wellness, end hunger cravings, and eliminate the exhaustion that accompanies blood-sugar spikes and drops. • Phase I jump-starts your weight loss, supercharging your metabolism with three chia smoothies per day. • Phase II keeps you satisfied, replacing the midday smoothie with a delicious and nutritious lunch to help avoid the all-too-familiar dieter's plateau. • Phase III maintains your target weight for good with a guide to smart food choices and healthful recipes to keep your mind and body in top form. With simple, delicious recipes and countless ways to include the superfood benefits of chia in every meal, The Aztec Diet provides all the tools necessary to keep you motivated and on track as you begin the journey to a better, healthier you. [url] => https://www.hoopladigital.com/title/16574790 [pa] => [subtitle] => Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy [publisher] => HarperCollins [purchaseModel] => INSTANT )